Fit for what’s next
Tim works with a small group of clients—because great coaching requires focused attention:
Beginners who want guidance instead of guesswork.
People who used to be active, lost the thread somewhere along the way, and are ready to pick it back up.
Runners chasing a longer distance, a faster time, or a new finish line.
Active adults over 40 training for strength, durability, and long-term performance.
People who want to understand their training, not just follow a plan.
Whether you're starting fresh, coming back after years away, or proving what your body can do after 40, Foxfire Fitness is your personalized virtual coaching program.
Meet Your Coach
At 50, Tim was more comfortable behind a desk than on a trail or in a gym. By 53, he was setting personal bests in the mile and 5K and winning his age division in mountain races. He's been where you are, and he knows how to help you get where you want to go.
That journey shapes how Tim coaches. He works with a small number of clients at a time, and every program is built entirely around you. You'll never be handed a generic plan and left to figure out the rest.
A NASM Certified Personal Trainer and UESCA Certified Running Coach, Tim brings a teacher's instinct for clarity and a coach's eye for detail to every program he designs.
Tony M. | Denver, CO
“Before working with Tim, I struggled with consistency and wasn't sure if my workouts were actually benefitting me. Tim’s knowledge and consistent support have helped me maintain regular sessions and make sustained progress toward my overall fitness. I'd recommend Foxfire Fitness to anyone who wants accountability and well-researched best practices for starting at things a little later in life.”
Ready to Start?
Spots at Foxfire Fitness are limited. If you're ready to train with purpose—and a coach who's genuinely invested in your progress—let's talk. Your first consultation is completely free.